01299cam a2200325 i 4500 1846964125 TxAuBib 20211212120000.0 181002s2018||||||||||||||||||||||||eng|u 2018045819 9781508187554 library bound 150818755X library bound 9781508187547 pbk. 1508187541 pbk. DLC eng rda DLC TLC rda TxAuBib rda Benson, Kerry Elizabeth, author. Everything you need to know about mindfulness / Kerry Elizabeth Benson. First Edition. New York : Rosen Publishing, 2018. 64 pages : color illustrations ; 25 cm. txt rdacontent n rdamedia nc rdacarrier need to know library, The Includes bibliographical references and index. The magic of mindfulness -- Let's get started: putting mindfulness into practice -- What are you worried about? Let's be mindful about it! -- Living in the present, looking to the future: creating habits for a mindful life. 20211212. Mindfulness (Psychology.) The need to know library.